I am 30s old man and rarely exercise but i just started because of i think that, i am already overweight person, (175 cm, 80 kg)
The thing is, within 30 minutes, i only can run 2 km or maybe 1 miles.. how poor it is and i feel like i want to die for that particular distance right after...
Hi, I'm not kind of hurry to change my PC specs, just want to mingle around here and learn something. Until my PC cannot play the latest game, so then it is time for me to gather more info to find suitable hardware suit to my budgets
